Za’atar Lamb & Hummus Bowls — the weeknight dinner that’s equal parts comfort food and flavor-packed Mediterranean dream. You’ve got warm, spiced lamb with a herby za’atar crust, creamy hummus, fresh veg, and fluffy grains all coming together in one beautiful, vibrant bowl. Balanced, satisfying, and ready to wow. 🧆🌿🔥
🥙 Za’atar Lamb & Hummus Bowls
Ingredients (serves 4):
For the Lamb:
- 1 lb ground lamb
- 1 small red onion, finely diced
- 2 cloves garlic, minced
- 1½ tbsp za’atar seasoning
- ½ tsp cumin
- Salt & pepper to taste
- Olive oil for cooking
- Juice of ½ lemon
For the Bowl Base:
- 1½ cups cooked quinoa, bulgur, couscous, or rice
- 1½ cups classic or roasted garlic hummus (store-bought or homemade)
- 1 cup cherry tomatoes, halved
- 1 cucumber, chopped
- ½ red onion, thinly sliced
- Fresh parsley or mint, chopped
- Optional: pickled red onions or radishes, olives, feta
Toppings / Drizzle Ideas:
- Extra za’atar
- Olive oil
- Lemon wedges
- Optional: tahini drizzle or chili oil if you like a little heat
Instructions:
- Cook the Lamb:
- Heat a drizzle of olive oil in a skillet over medium heat.
- Add diced onion and cook until softened.
- Stir in garlic, then the ground lamb, breaking it apart as it browns.
- Sprinkle in za’atar, cumin, salt, and pepper. Cook until fully browned and fragrant.
- Finish with a squeeze of lemon juice and remove from heat.
- Prep the Bowl:
- Warm your grain base (quinoa, rice, etc.) if needed.
- Spread a generous swoosh of hummus across the bottom of each bowl.
- Spoon grains next to it, then add lamb.
- Top & Garnish:
- Add tomatoes, cucumber, red onion, and any extras (olives, pickles, etc.).
- Sprinkle with fresh herbs and a dash more za’atar.
- Drizzle with olive oil or tahini, and serve with lemon wedges.
🛎️ Serving Ideas:
- Serve with warm pita or flatbread on the side.
- These also work great as wraps — just stuff the fillings into a warm pita pocket!
💡 Pro Tips:
- Want a vegan twist? Sub lamb for spiced lentils or mushrooms and keep all the toppings.
- For a meal prep win, keep components separate and assemble fresh for 3–4 days.
Want a killer photo concept? Picture a top-down shot of those swooshed hummus edges with a golden lamb heap and bright veggies — total scroll-stopper. Let me know if you want a social caption or reel script next!
