Cajun Butter Steak with Garlic Mashed Potatoes

Ooooh yes—Cajun Butter Steak with Garlic Mashed Potatoes is that rich, spicy, melt-in-your-mouth comfort food that feels like a warm hug and a power move at the same time 🥩🧄🔥🥔


🥩🌶️ Cajun Butter Steak with Garlic Mashed Potatoes

✨ Why it hits:

Juicy seared steak bathed in spicy Cajun garlic butter, nestled next to creamy mashed potatoes? It’s like dinner said, “I got you.” Comfort food with a little Southern sass.


🛒 Ingredients

For the Steak:

  • 2 ribeyes or sirloins (about 1″ thick)
  • Salt & pepper (to taste)
  • 2 tbsp Cajun seasoning (store-bought or homemade*)
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 4 garlic cloves, smashed
  • Optional: sprig of rosemary or thyme for buttery aromatics

*Homemade Cajun blend: paprika, cayenne, garlic powder, onion powder, thyme, oregano, black pepper

For the Garlic Mashed Potatoes:

  • 2 lbs Yukon Gold potatoes, peeled & cubed
  • 4 garlic cloves, peeled
  • 1/2 cup butter (or more, we won’t judge)
  • 1/2 cup heavy cream or milk (warm)
  • Salt & pepper to taste
  • Optional: sour cream or cream cheese for extra creaminess

🔥 How to Make It

1. Boil Potatoes:

  • Boil potatoes with garlic cloves until tender (~15 mins). Drain, mash with butter, cream, salt & pepper. Whip until dreamy.

2. Season & Sear Steak:

  • Pat steaks dry, season with salt, pepper, and Cajun seasoning.
  • Heat olive oil in a cast iron or heavy skillet. Sear steaks 3–4 mins per side (for medium), depending on thickness.

3. Cajun Garlic Butter Finish:

  • Lower heat, add butter + garlic + herbs to the pan.
  • Tilt the pan and baste the steak with garlicky Cajun butter for 1–2 mins.

4. Plate & Devour:

  • Let steak rest a few mins, then slice.
  • Plate over a cloud of garlicky mash, drizzle with pan butter. Cry happy tears.

💡 Caption Ideas

  • “Steak night just leveled up. Cajun-spiced sizzle + garlic mash dreams. 🥩🔥 #ButterBathGoals”
  • “This isn’t dinner. It’s a love letter to your taste buds. 💌 #CajunButterSteak”
  • “Warning: Cajun butter basting may cause cravings. Proceed with delicious caution. 😏🧄 #SteakObsession”

🎥 Reel/Short Video Flow:

  1. Steak sizzle shot (Cajun rub going in slow-mo 🌶️)
  2. Buttery garlic melt moment
  3. Potatoes being whipped until creamy perfection
  4. That pan-baste sizzle shot (can you hear the flavor?)
  5. Final steak slice + dramatic plating with a butter pour 💧

Want a cozy or healthier twist on this? Or I can flip this into a spicy slider version for your next post—let me know the vibe!

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