Nap-Worthy Noodles

Ohhh yes — “Nap-Worthy Noodles” 😴🍜 — soft, slurpy, soul-soothing noodles perfect for rainy days, tired brains, and low-energy coziness. This one’s like eating a lullaby.


🍜 Nap-Worthy Noodles

Silky noodles in a creamy sesame-miso broth with tender greens and tofu — gentle, grounding, and nap-approved.

🍲 Ingredients:

  • 2 servings rice noodles or udon
  • 1 tbsp sesame oil
  • 2 garlic cloves, minced
  • 1 tbsp grated ginger
  • 1 tbsp white or yellow miso paste
  • 1 tbsp soy sauce or tamari
  • 1 tbsp tahini or peanut butter (for creaminess)
  • 2½ cups veggie broth
  • 1 tsp rice vinegar
  • A handful of greens (spinach, bok choy, or kale)
  • Optional: cubed tofu, chili oil, scallions, sesame seeds

🌿 Method:

  1. Cook noodles according to package instructions. Drain and set aside.
  2. In a pot, sauté garlic and ginger in sesame oil until fragrant.
  3. Stir in miso, soy sauce, tahini, and veggie broth. Whisk gently to blend.
  4. Simmer softly, add greens and tofu (if using). Cook until greens wilt.
  5. Add noodles, let them soak up the flavor. Finish with vinegar.
  6. Serve warm, sprinkle with sesame seeds, scallions, or a gentle drizzle of chili oil.

💬 Affirmation:

“You don’t have to do everything today. Just this bowl. Just this breath.”


Want the picture next? Or a reel idea with soft jazz or sleepy lofi sounds?

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