Love the vibe of Sunshine Veggie Stir-Fry! It sounds bright, colorful, and full of feel-good flavor — like a plate of edible happiness 🌞🥦🥕🌽
Here’s a cheerful, healthy recipe idea to match the name:
🌞 Sunshine Veggie Stir-Fry
Ingredients:
- 1 tbsp sesame oil (or olive oil)
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced into half moons
- 1 cup snap peas
- 1 cup baby corn (optional for extra sunshine vibes!)
- 2 carrots, julienned
- 2 tbsp soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tsp maple syrup or honey
- Juice of ½ a lemon or lime
- Toasted sesame seeds (for garnish)
- Chopped green onions (for garnish)
- Cooked rice or noodles (to serve)
Optional Add-ins:
- Pineapple chunks 🍍
- A dash of chili flakes or sriracha for some heat 🌶️
- Tofu or tempeh for extra protein
Instructions:
- Heat oil in a large pan or wok over medium-high heat.
- Add garlic and ginger, stir for about 30 seconds until fragrant.
- Toss in all the veggies and stir-fry for 5–7 minutes until just tender but still crisp and colorful.
- Mix soy sauce, vinegar, maple syrup, and citrus juice in a small bowl and pour over the veggies.
- Stir well to coat everything in that bright, tangy glaze.
- Serve hot over rice or noodles, sprinkle with sesame seeds and green onions.
Want it in a reel format or voiceover-ready caption for social? I can write that too!
