Yesss! Sweet Potato & Kale Breakfast Hash 🍠🥬☀️ is that golden, hearty, feel-good start to your day that tastes like sunshine and balance. It’s earthy, savory, and just the right kind of nourishing — whether you’re powering up for a busy morning or enjoying a slow brunch in cozy socks ☕🧦✨
Ingredients:
- 1 large sweet potato, peeled + diced
- 1–2 tbsp olive oil
- 1 small onion, chopped
- 1 bell pepper, chopped (any color!)
- 2 cloves garlic, minced
- 2 big handfuls kale, de-stemmed + chopped 🥬
- ½ tsp smoked paprika
- Salt + pepper to taste
- Optional: pinch of chili flakes or cumin for kick
- Optional: fried or poached egg on top 🍳
Instructions:
- Roast or sauté the sweet potato
— For extra crispiness: roast at 425°F for 20–25 mins with olive oil, salt + paprika.
— Or: pan-sauté with a bit of oil until tender and golden. - Sauté the rest
In a skillet, heat oil, sauté onion + bell pepper until soft (about 5 mins). Add garlic, cook 1 min more. - Add the kale
Toss in kale and cook until wilted, about 2–3 mins. Stir in sweet potatoes and season everything to taste. - Top it off
Optional but SO good — serve with a runny egg, avocado slices, or a dash of hot sauce. 🌶️🍳
Flavor Vibe:
Smoky, slightly sweet, garlicky, vibrant, and veggie-packed. This one hits the cozy AND energizing note.
Serving Ideas:
- Brunch with
